A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of…

Consider, what if diets are the problem, not me? By uncovering the real villain-the Seductive 'I-Should-Eat' Script-you will begin to remove years of shame and…

So many people struggle silently with feeling good enough and going above and beyond their limits in order to achieve "perfection". They're successful at work…

'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons.…

A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed. ⭐⭐⭐⭐⭐ OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT…

Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young…

Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find…

Chinyelu Kunz is a childhood educational mentor and a leading parenting coach. Her expertise has supported thousands of families in their mission to nurture and…

THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED 'Years ago, I was on vacation and read The Emotionally Absent Mother. That book…

Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between good and bad information about medicinal and…

What if your negative body image isn't trying to torture you but is actually trying to talk to you? Embark on a transformative journey with…

Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! Most of us were never…

From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement. Our culture is finally recognizing the…

Are you the person everyone comes to when they're in a jam? Do you regularly accommodate others' needs and preferences? Does it feel like chaos…

It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve…

'Offering wisdom and understanding, written with sensitivity, this book has much practical help within its pages for a loss like that feels like few others'…

The major new book from social media sensation and midlife influencer Gail McNeil, @fiftysister: A transformational edit for your very best life 'If this is…

Is your sex life amazing? Probably not, if you're like most women. In fact, "amazing" isn't even close to how you've ever experienced sex-but it…

The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin,…

What readers are saying: 'Everyone needs to read this book' ⭐⭐⭐⭐⭐ Reader review 'Absolutely outstanding! Diane, you are an inspiration' ⭐⭐⭐⭐⭐ Reader review 'If there's…

What readers are saying about Finding Me In Menopause: 'The book I wish I'd had 13 years ago!' ⭐⭐⭐⭐⭐ Reader review 'Brilliant book... The recipes…

'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan 'INCREDIBLY POWERFUL... A MUST-READ' Victoria Derbyshire When Dan died, I realised many things. I realised…

'This book has the power to change lives' Chris Packham Imagine a world where an autistic person is included, engaged and cherished for how they…

'AN INSPIRATIONAL MANIFESTO' - Annie Grace 'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare Pooley Do you feel…

'If you read only one book about attention deficit disorder, it should be Delivered from Distraction.' Michael Thompson, Ph.D., New York Times bestselling co-author of…

'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf.…

**You can now get FREE access to a 6-week self-compassion programme (previous cost: £40 - 12 months' access). Visit the Get Out Get Love website…

'My autism and ADHD are as integral to me as my sense of personal ethics' Lettie 'That clearly visible line for everyone else was non-existent…

MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAY Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic…

- You left the doctor's surgery before you could ask the things you really wanted to know. - You've googled your question about menopause symptoms…

'A gem of a book' GABOR MATÉ 'The book for anyone who is committed to the healing path' LISSA RANKIN, MD 'A comprehensive collection of…

'Offers answers, healing and game-changing new insights' Jackson MacKenzie If you're in a relationship where you're always in the wrong, and constantly being criticised, the…

'THIS BOOK COULD SAVE YOUR LIFE' Lorraine Kelly 1 in 15 men. 1 in 18 women. Every year in the UK 43,000 people are newly…

Does your todder still have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical,…

With over 160 ⭐⭐⭐⭐⭐ ratings on Amazon * Does merely saying the word 'anxiety' make you anxious? [sorry] * Is your head stuck in a…

Edited and with contributions by Lois Badey 'I have a secret. Secrets can be dangerous. They make tell lies. You can lie to others, but…

"They've always wanted me to be open and honest with them, I've spent years explaining stuff to them, and sometimes they still don't understand everything"…

As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham "If every parent receiving a diagnosis of autism for their child could…

Imagine a world where your autistic child is included, engaged and cherished for how they are; a world which changes for autistic children, rather than…

The Sober Life Journal is an all-new format that captures the essence of journaling and provides space to grow and develop as you embark on…

Concussion, even in its mildest form, can have lasting effects on the individual in a way we're only just beginning to understand. Mild Traumatic Brain…

FOREWORD BY PROFESSOR PAUL SALKOVSKIS - You left the doctor's surgery before you could ask the things you really wanted to know. - You've googled…

'What a masterpiece! Maslow 2.0 - a must-read. I loved it!' ANGELA DUCKWORTH 'This is the book we've all been waiting for' SUSAN CAIN 'Transcend…

A workbook to turn challenging times into a springboard for healing and new beginnings. The trauma, loss, and uncertainty of our world have led many…

'This book will be enormously helpful to those who have endured sexual abuse' Nursing Times This classic book has helped many thousands of people to…

Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense…

'A master synthesizer of attachment science, medical practice, and his own experience as a father, Harold Koplewicz capably and compassionately leads us through the art…

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You left the doctor's surgery before you could ask the things you really wanted to know. You've googled your question about anxiety and had 75…

⭐⭐⭐⭐⭐ 'This really is a good gut bible' - Goodreads review #1 Irish bestseller * Digestive problems * Bloating * Diarrhoea * Constipation * Pain…

'I will be recommending this book to every parent' Dr Laura Markham 'I adore this book!' Dr Tina Payne Bryson Over her decades as a…

From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do…

'I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening…

Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance ⭐⭐⭐⭐⭐ 'An excellent book, I loved it' Reader review…

'A masterclass in understanding' ANNIE GRACE, author of This Naked Mind Ten questions to ask yourself, right now: * Do you have a sense that…

As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham 'A MUST-READ' Kieran Rose, The Autistic Advocate One of the biggest challenges…

Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in…

Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge?…

'This book offers real hope' David Stockdale, CEO, British Tinnitus Association Tinnitus can be a difficult and distressing condition to manage, and many people with…

WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who loves to humiliate people…