By the Author
The Fibromyalgia Healing Diet
Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue, pain, insomnia, IBS or depression. However debilitating your symptoms, eating the…
Buy the Book
Living with Fibromyalgia
"This book is vital to those with fibromyalgia their families, friends and employers." - Pam Stewart MBE, Fibromyalgia Association UK chair A difficult condition to…
Buy the Book
The Fibromyalgia Healing Diet
Updated look at dietary research in fibromyalgia, with emphasis on food sensitivities. The new edition looks at the latest research on how to redress nutritional…
Buy the Book
Fibromyalgia: Your Treatment Guide
Treatment for fibromyalgia has progressed in leaps and bounds over the past 10 years as recognition of the condition increases. FM is now the second…
Buy the Book
The Diabetes Healing Diet
Every three or four minutes someone in the US receives a diagnosis of diabetes. But, healthy eating - alongside other lifestyle changes and, if necessary,…
Buy the Book
Coping with Eating Disorders and Body Image
Increasing numbers of people have a problem with eating disorders and poor body image. Anorexia, bulimia and compulsive eating all bring their own distressing social…
Buy the Book
Natural Treatments for Arthritis
More than nine million people in the UK have arthritis and there are over 200 kinds of rheumatic disease. While it is not clear what…
Buy the Book
Coping With Gout
Gout is on the increase, particularly among women, where studies have found that the incidence has doubled in the past 20 years. Associated with increasing…
Buy the Book
How to Lower Your Blood Pressure
High blood pressure is expected to rise by 24%, affecting one in three of the world's adult population by 2025, according to a study of…
Buy the Book
How to Manage Chronic Fatigue
Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) affects approximately 180,000 people in the UK and one million people in the USA, though millions more suffer fatiguing illnesses…
Buy the Book
Coping with Polycystic Ovary Syndrome
PCOS is a caused by a hormonal imbalance and can result in distressing symptoms such as acne, irregular or absent periods and increased hair growth…
Buy the Book
Coping Successfully with Varicose Veins
An estimated five million other varicose vein sufferers in Britain have varicose veins. Unsightly, uncomfortable and often painful, these cause a great deal of distress…
Buy the Book
Living with Multiple Sclerosis
Multiple sclerosis is a chronic neurological disorder affecting the central nervous system, and affects an estimated 2.5 million people worldwide, 400,000 in the US and…